SOUTH GEORGIA TRACK CLUB Douglas, Georgia

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Kevin Pfoutz is all smiles after bagging his first hardware at the November 2010 Hospital Run

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Several Track Club Members at the Georgia Veterans Duathlon & Triathlon at Lake Blackshear

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Future Club Members (South Georgia College Cross Country Team coached by SGTC Member Robert Preston)

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Bruce Brewer, Dr. Dana Fender and Jeff Harper complete a Half Ironman in Augusta in September 2011

Club News: Reigning Tinman Champion James Jackson successfully defends his title to claim Sixth Annual Tinman Time Trial Trophy

Reigning Tinman Champion James Jackson led the pack of competing cyclists in the November 14, 2009 Tinman Time Trial, edging out runner-up Sid Cottingham by 10 seconds as James successfully defended his Tinman title.  This makes two years in a row that James has won the coveted and prized Tinman trophy.

Unlike recent narrow victories where the 5-mile bike race has been won in the final seconds on what is approximately known as Victory Hill, James went out early and never faced any serious challenge.  But as someone was overheard to observe, there is always next year . . . .
Longtime and loyal SGTC member Karen Suttles won the Women's Division title.


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Club News: Making Douglas Proud: Brett McNeill joins the elite group of athletes who have done the ultimate -- Completed an Ironman


Congratulations to Douglas resident and Georgia State University Law School student Brett McNeill for completing an Ironman held in Louisville, Kentucky in August 2009, a grueling event separating the best from the best where one must swim 2.4 miles, bike 112 miles and then run 26.2 miles.  Brett is the son of Brian and Cindy McNeill.
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In November 2008 Gary Beall, Bruck Brewer, Allen Smith and Mike Varnadoe completed the Ford Ironman Florida held at Panama City, Florida
In the fall of 2007 the Club was pleased to announce that Trevor Douglas had joined the elite group of athletes who have successfully competed in an Ironman.  In a day-after email to fellow SCTC Members about his ordeal, Trevor wrote: "Thanks to all you SGTC club folks for getting me started in triathlons.  But for you, I never would have even been at the start line yesterday!"  Trevor also competed in the Ford Ironman Florida in Panama City Beach, Florida.
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Robert Preston had been the most recent SGTC Member to complete an Ironman prior to Trevor, Robert having completed one in October 2005 in Raleigh, North Carolina.


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SGTC has the following weekly group runs (come join us):

Tuesday: 6:00 p.m. (5:45 p.m. during Daylight Savings Time) at the Douglas Golf and Country Club (3.5 miles; somewhat hilly).

Thursday: 6:00 p.m. (5:45 during Daylight Savings Time) at Pre-K across from McDonalds to run on trail (distance varies; flat). Sometimes in lieu of trail run the group runs at 5:30 p.m. at General Coffee State Park before Daylight Savings Time begins (4.5 miles; very hilly).

Saturday: 7:00 a.m. (7:00 a.m. also during the summer months) at Harveys at the corner of West Ward Street and North Chester Avenue (distances range from 4 to 9 miles plus; flat).


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SGTC has group bike rides on some Sunday afternoons.

Contact Coach C.M. Jenkins (see contact information below) to find out if a ride is scheduled at Baymeadows for any given Sunday afternoon at around 2:30.


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SGTC supports these races and events:

Douglas Trail Trot 5K and 1 Mile Fun Run in Douglas in early March (sponsored by Coffee County Junior Service League; email Becky Toth for registration form).

Gate River Run 15K in Jacksonville in early March.

Tri @ the Y in Moultrie in mid-March (register at Active.com or email Burt Spence for registration form).

Okefenokee Swamp Run 10K and 1 Mile Fun Run in Waycross in mid-March (sponsored by the Okefenokee Track Club).
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Yellow Jack Run 5K Run/Walk and 1 Mile Run/Walk in Jesup on first Saturday in April (sponsored by the Wayne County High School Cross Country).

Relay for Life Bike Ride in West Green (near Douglas) in early April -- 20 miles or metric century; registration 7:00 a.m. at West Green Baptist Church; depart at 8:00 a.m.; $25.00 -- Day of Ride or $20 -- Pre-Registration (email Bob DeCamp for further details). 
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Childrens Miracle Network Bike Ride sponsored by Walmart Transportation in mid-May -- there will be a full century ride. This ride will be a totally different course, starting and ending in West Green, with a couple of shorter options (email Bob DeCamp for further details).
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Georgia Veterans Duathlon and Triathlon in Cordele in mid-August.
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Vidalia Onion Sprint Triathlon in Vidalia in mid-September.
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Wintersville Triathlon in Valdosta in early September.
Children's Miracle Network (CMN) Metric Century Bike Ride in Douglas in mid-October -- 25 miles or metric century (email Bryan Horton at bshorton@earthlink.net for further details).
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Pelham Wildlife 5K Run & 1 Mile Walk in Pelham on the first Saturday in October (call 229-294-4924 or email carolh@camillaga.net for further details).

Tiger Trot (formerly Come Smell the Coffee) 5K (the Park Run) at General Coffee State Park in Douglas on the 2nd Saturday in October (sponsored by the South Georgia College Cross Country Team) (email Robert Preston at Robert.Preston@sgc.edu for further details).

Miles for Smiles (the Hospital Run) in Douglas on the second Saturday in November (sponsored by Coffee Regional Medical Center Wellness Center).

The Tinman Time Trial in Douglas on the first Saturday in November.  Although we call this SGTC event a time trial, it is actually more like a duathlon without the second running leg.  The first running leg is the Hospital Run; the Tinman is the cycling leg and consists of a 5 mile bike race around the lake at Baymeadows; and the group passes on the second running leg to instead enjoy some libation and redfish, wings and sausage with trimmings prepared by Chefs Rick Lewis and Coach C.M. Jenkins.  Although the bike ride alone determines the Tinman champion, to qualify for the coveted Tinman trophy bikers must have participated in the Hospital Run.  Reigning Tinman Champion James Jackson led the pack of competing cyclists in 2009, edging out runner-up Sid Cottingham by 10 seconds.  Karen Suttles won the Women's Division title in 2009.  James Jackson led the pack of competing cyclists in 2008, edging out runner-up and reigning Tinman champion Gary Beall by a mere 3 seconds.  Cindy Jackson won the Women's Division title with a time of 16:38.  Gary Beall led the pack of competing cyclists in 2007, edging out runner-up Rick Lewis by a mere 2 seconds to oust reigning Tinman champion Coach C.M. Jenkins who won the third annual Tinman trophy the previous year.  Robert Preston won the second annual Tinman trophy in 2005, besting James Jackson in the final seconds of the event on Victory Hill, the course's final and finishing hill.  Normally records are made to be broken.  But the winner of the first annual Tinman trophy held in 2004 -- guest Member Daniel Lecuer of Canada -- finished the 5 mile race in 12:00, a record that will likely remain just that.
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Fall Fitness Run in Baxley in latter part of November (contact Dawn Melton for registration form).

Christmas Parade 5K Run in Douglas on first Saturday in December.  This race is sponsored by the South Georgia Track Club and is one of this area's most exciting and fun races.  Runners are cheered on by thousands of spectators on hand for the annual Christmas Parade through Downtown Douglas at 6:00 p.m.  An awards ceremony following the race is held at The Fern Bank.  For a race entry form to be mailed, faxed or emailed, contact Sid Cottingham; for inquiries and signing up to sponsor this perennial favorite, contact Karen Suttles or Race Director Coach C.M. Jenkins.

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To inquire about Club membership and upcoming runs and events:

Contact the following at the below email links or following telephone numbers: Coach C.M. Jenkins (912-260-4219); Robert Preston (912-260-4276); Pam Jenkins (912-384-1781); or Sid Cottingham (912-384-1616).  (For inquiries concerning Club financial matters, contact Sid Cottingham at the below email link or 912-384-1616.)

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SGTC -- Since 1979